Maca Root is something that I have only recently discovered and had not heard of before the last few months. Originating in the Peruvian highlands over 3000 years ago Maca Root is something special.
Maca has been credited with helping with various issues including anxiety, low mood, mood swings with the addition of helping strengthen bones and correcting female hormone imbalance.
This pack of Skyflo Maca Root comes with 90 tablets which equates to a 30 day supply at the recommended dose of 3 per day. This supplement is produced in the UK you can rest assured that it has been created under the strictest guidelines and is also suitable for vegetarians.
My husband takes various supplements and he has given this one a try as well to see the difference this would make. As with all supplements you do need to allow a fair amount of time to tell exactly how well this is working. I have based this review on my husbands usage so far which has been just over a week.
The recommended dose on the tub is 3 tablets per day, initially my husband took 1 the first day, 2 the second and 3 on all of the proceeding days to ease himself into the supplement. He has said that he has felt like he has more energy and currently takes this alongside his other supplements. I have noticed that he generally seems a little more upbeat than normal although he said that he has not noticed that in himself.
There are definitely differences in him, so my opinion would be that they have had some positive effects on him.
The tablets themselves are not too big and are easy to swallow and he states that they do not have any after taste. Which is an added bonus when having to take something daily.
All in all I would say that this is a good supplement and would recommend it.
Helps with various issues including anxiety, low mood, mood swings with the addition of helping strengthen bones and correcting female hormone imbalance.